Consumption of bael can give benefits on Ganeshotsav.
Eating guava is beneficial to increase immunity.
Sugar control will remain by eating black berries.

5 Fruits to Eat on Ganesh ChauthDuring Ganeshotsav, people offer food and fruits of their choice to Lord Ganesha to please him. Lord Ganesha loves modaks and laddus, so they are offered to him the most. Apart from this, he also likes some such fruits, by offering which he is very happy and fulfills the wishes of the devotees. If you have ever noticed, in Ganeshotsav, only seasonal fruits are offered to Lord Ganesha. Ganpati’s favorite fruits are not only nutritious, but eating them can also provide many health benefits. So let us know which 5 such fruits to eat during the fast on Ganeshotsav, which can benefit health.

jsnewstimes According to this, most people do not like Sitaphal, but Sitaphal is the favorite of Ganesha. It contains a good amount of Vitamin A, C, B6. You can also consume cilantro to keep the body healthy and away from infection.

Banana, rich in many nutrients like potassium, vitamins, magnesium, folate, is very good for blood pressure patients. Due to this energy remains in the body and heart disease, diabetes and asthma etc. can be kept away.

Eat vine rich in vitamins, calcium. This keeps immunity good. The body is protected from infection and all kinds of viruses. It can also get rid of the problem of constipation.

black berries
Black berries, rich in potassium and magnesium, also have a good amount of fiber. From hormones to controlling blood sugar, black berries can be beneficial. You can eat black jamun on Ganesh Chaturthi.

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Guava is the favorite fruit of Lord Ganesha. Offer guava to them. You must also eat guava. This keeps the immunity strong and also protects against external infection. Eating guava during pregnancy can be more beneficial.

Tags: Ganesh Chaturthi, Ganesh Chaturthi Food, Health, Lifestyle


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