Coconut oil makes the skin smooth and gives relief from problems.
Consuming foods rich in antioxidants is beneficial for the skin.
Home Remedies For Dry Skin: Skin not only speaks about beauty but also inner health. If the overall health is good, then the skin also appears clean, glowing and glowing. According to experts, the skin is usually oily, dry and normal. Dry skin is the most troublesome of these three types. With a balanced diet, regular lifestyle, overall health can be improved along with the skin. At the same time, the chances of getting sick due to spoiled lifestyle and unhealthy diet are more, due to which the skin starts feeling dull and dry. Dry skin can occur due to many reasons. In most cases, dry skin is caused by environmental factors. Heat, hot showers, dry weather and harsh soaps are some of the factors that make the skin dry. The lost shine of the skin can be regained by using some home remedies.
Coconut oil is very beneficial
According to the healthline Coconut oil is considered a good source of emollients. Emollients work to fill the gap between the skin cells and help in making the skin smooth. Coconut oil contains naturally occurring saturated fatty acids, which help hydrate and smooth the skin. Coconut oil can be used daily on sensitive parts of the body. Coconut oil can also be applied under the eyes, around the mouth. Another advantage of coconut oil is that there is no need to mix it with anyone. Coconut can be used daily.
use petroleum jelly
According to a study, products containing petroleum jelly can help in nourishing the skin at an older age. Petroleum jelly is also known as mineral oil. It works to cover the skin with a protective layer. Petroleum jelly locks the moisture in the skin. This can be helpful in removing dryness and eliminating bad-looking skin patches.
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Oatmeal can be used to repair damaged skin. Colloidal oatmeal has antioxidant and anti-inflammatory properties, which can soothe skin irritations. This treatment specifically gives relief from itching. After taking an oatmeal bath, the skin can become a bit dry, which needs to be moisturized. Oatmeal bath can be prepared at home itself. Grind the oatmeal with the help of a food processor. Make a paste by dissolving it in warm water and apply it on the body and wash it after some time.
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Eat these foods
When the skin is dry then it means that such products are being used more on the skin which are damaging the skin cells. Antioxidant rich foods can reduce this damage and help build healthy cells. Those with dry skin can make good use of salmon like blueberries, tomatoes, carrots, beans, peas, pulses and omega 3 fatty acids. Using them can make the skin glowing.
Tags: beauty tips, Health, Lifestyle, Skin care
FIRST PUBLISHED : September 01, 2022, 09:40 IST