Highlights

In Ayurveda, all diseases are treated from the root.
Relaxation techniques provide great relief in migraine.
Regular yoga and exercise should be done in migraine.

Ayurvedic Treatment for Migraine : Migraine is a neurological disorder that is usually treated with medications and lifestyle changes. Ayurveda is also an old and considered treatment for this. In Ayurveda, herbal medicine is used in the treatment of migraine, which provides relief in migraine pain. Ayurveda treats any disease by taking the mind, body and soul together. Ayurvedic experts believe that living things consist of 5 elements – air, water, sky, fire and earth. These elements check the energy of the body and the problems of Vata, Pitta and Kapha. In this way all the parts of the body are connected to each other. Let us know which elements are used to treat migraine in Ayurveda.

ayurvedic treatment for migraine

Relaxation Techniques –
According to healthline.comWith the help of relaxation techniques, the stress of the body and mind is reduced. These techniques reduce and prevent body aches, headaches, blood pressure and stress.

Panchakarma Therapy
In Panchakarma therapy, the body is purified and the toxins of the body are removed, due to which serious problems like pain gradually reduce.

Total
Yoga is an age-old practice, which relaxes the mind and body, thereby making the body feel light. Yoga poses also help in increasing our blood circulation.

regular exercise
Regular exercise reduces the effect of migraine. With regular exercise, our body releases endorphins, which are natural pain relievers. It is most beneficial for stress, nervousness and stress.

diet
Pathyadi is a liquid supplement made from a combination of different herbs. Ayurvedic herbs are used in Pathyadi for the treatment of migraine, which have anti-inflammatory and pain-relieving properties.

Also read: Walking every day reduces the risk of many diseases including obesity, breast cancer!

read also, These home remedies will be of great help in stomach pain

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